Regular flossing is vital to dental hygiene. No matter how religiously you brush your teeth using the right technique, there are some areas in your teeth where your toothbrush cannot reach. To ensure that you clean your teeth well, it may be best to floss every time you brush your teeth.
Flossing Helps to Get Rid of Food Particles Between the Teeth
Digging out some leftover spinach, meat or a piece of popcorn can be very challenging sometimes. Using a toothpick can be harsh on your gums and you can hurt your gums as you try to dislodge the food particles from your teeth. Dental floss is thin and soft and will easily get between your teeth and remove the unwanted debris without hurting your gums. When you leave food particles in your mouth for long, you put yourself at risk of cavities and bad breath.
Gets Rid of Plaque
Plaque is a sticky substance that sticks on the surfaces of the teeth. It is formed when bacteria in the mouth mix with sugar foods and drinks. The sticky bacteria collect between the teeth, around it, and along the gumline. Though brushing can help get rid of some of the bacteria, flossing ensures that every surface of the teeth is cleaned including areas where the bristles cannot reach, such as between the teeth. When plaque builds up, it becomes hard and forms tartar, which is very difficult to remove. The bacteria in plaque also release some acids that wear down the tooth enamel. To avoid tooth decay, gum disease, cavities, and swollen gums, it is crucial that you floss each time you brush your teeth or at least once a day. To learn more about the benefits of flossing and how often you should floss, call our offices, and speak to our professionals.
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